1 Pouch 100 g. provides energy 110 Kcal, Total fat 0 g. (0% of Thai RDI), Protein 4 g., Carbohydrate 24 g. (8% of Thai RDI), Total sugar 12 g.,and Sodium 20 mg. (1% of Thai RDI).
For amino acids, 1 pouch contains L-Leucine 680 mg., L-Valine 490 mg., L-Isoleucine 480 mg., L-Arginine 980 mg. and L-Lysine hydrochloride 590 mg.
What is aminoVITAL
What is amino VITAL?
Have you every experienced body aches after exercise?
No matter how well we prepare, body aches after exercise always occur. This is called a “Sore Muscle”. Let’s see what causes the problem.
The human body consists of
60% of water, 20% of Protein, and 20% for other components. The proteins, formed by 20 different amino acids, support the regeneration of particular organs such as muscle, skin, and hair
The breakdown of muscle > the building of muscle
Excessive muscle breakdown usually occurs after high intensity sports and exercises. The loss of these essential amino acids turns our body into a “critical mode” and results in Sore Muscle after exercise.
Proteins and BCAAs (Branched Chain Amino Acids)
Body proteins are formed by the smallest units called amino acids. Proteins are the main component of organs such as skin, hair, and muscles.
But BCAAs cannot be synthesized in our bodies and can only be consumed through high protein diet such as meat, which requires 3-4 hours for digestion to convert to amino acids.
And what are BCAAs?
Although there are 20 essential amino acids, which cannot be synthesized in our bodies, the 3 essential amino acids, leucine, valine and isoleucin, are crutial in muscle recovery. They are called branched chain amino acids (BCAAs), which are the smallest units and can be directly absorbed into the blood stream, ready to be used by our bodies within 30 minutes. This is particularly important in endurance sports in which people cannot consume any food during the game or those who want to minimize muscle breakdown and sore muscle during sports.
aminoVITAL Power Gel
Recommended time to eat