It is a ready-to-eat energy gel containing up to 3,000 amino acids. mg with the main amino acid are BCAAs, more than 50% of all amino acids. Which are 3 types of essential amino acids that the body cannot make by itself, namely L-Leucine, L-Isoleucine and L-Valine. 110 kcal per bag
Suitable for sports that require intense and continuous muscle and energy use, such as running, cycling, trail, triathlon, badminton, swimming, cardio, etc
1 Pouch 100 g. provides energy 110 Kcal, Total fat 0 g. (0% of Thai RDI), Protein 4 g., Carbohydrate 24 g. (8% of Thai RDI), Total sugar 12 g.,and Sodium 20 mg. (1% of Thai RDI).
Have you every experienced body aches after exercise?
No matter how well we prepare, body aches after exercise always occur. This is called a “Sore Muscle”. Let’s see what causes the problem.
The human body consists of
60% of water, 20% of Protein, and 20% for other components. The proteins, formed by 20 different amino acids, support the regeneration of particular organs such as muscle, skin, and hair
The breakdown of muscle > the building of muscle
Excessive muscle breakdown usually occurs after high intensity sports and exercises. The loss of these essential amino acids turns our body into a “critical mode” and results in Sore Muscle after exercise.
Proteins and BCAAs (Branched Chain Amino Acids)
Body proteins are formed by the smallest units called amino acids. Proteins are the main component of organs such as skin, hair, and muscles.
But BCAAs cannot be synthesized in our bodies and can only be consumed through high protein diet such as meat, which requires 3-4 hours for digestion to convert to amino acids.
And what are BCAAs?
Although there are 20 essential amino acids, which cannot be synthesized in our bodies, the 3 essential amino acids, leucine, valine and isoleucin, are crutial in muscle recovery. They are called branched chain amino acids (BCAAs), which are the smallest units and can be directly absorbed into the blood stream, ready to be used by our bodies within 30 minutes. This is particularly important in endurance sports in which people cannot consume any food during the game or those who want to minimize muscle breakdown and sore muscle during sports.
A : The three essential amino acids Valine, Leucine, and Isoleucine are called branched-chain amino acids (BCAA). Roughly 40% of the essential amino acids that make up muscle are BCAAs.
Q : How BCAA improve sports performance?
A : During hard or extended exercise our bodies run out of energy sources and begin to break down muscle proteins to use BCAAs for energy. This reduces our muscle and causes muscle damage. However, supplementing with BCAAs at the right time, such as before or during exercise, gives the body energy to move and reduces muscle breakdown and damage. This helps you exercise longer.
BCAAs are also thought to reduce running times in endurance activities such as marathons.
Q : How long is its shelf-life?
A : 15 months in room temperature, keep in dry and out of direct sunlight.
Q : When should you eat and how often?
A : Before exercise with 30 minute and can eat more during exercise to increase energy and help reducing muscle breakdown and damage.
Q : Can I keep the product after opened until the next day?
A : Recommend to eat it all after opened to prevent any spoilage.
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